Quit cigarettes easily and forever with hypnosis in Milton Keynes
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Stop Smoking - with Satisfaction Guarantee

Help quitting cigarettes in Milton Keynes using hypnotherapy
National Smoking Cessation InstituteI am a Milton Keynes based hypnotherapist having helped clients to quit smoking since 2007. If you are truly committed to stopping smoking then read on. My smoking cessation programme uses hypnosis with NLP, powerful suggestions and visualisation, designed to help you quit smoking, all used alongside your own motivation. This website offers information on the role hypnosis could play on your journey of smoking cessation.

Central Register of Stop Smoking TherapistsI am a member of the National Smoking Cessation Institute which chooses two hypnotherapists per town to work with, to support smokers who want to stop smoking for good. You can also find me on the Central Register of Stop Smoking Therapists with is administered by the General Hypnotherapy Register. Find out more about me on the About Me page.

There is no doubt smoking is a powerful addiction. Studies by doctors in the US show that by using methods other than hypnotherapy, it takes smokers 5 or 6 attempts to end their expensive and unhealthy habit. Nicorette patches and gum aren't cheap either so with a high success rate, if you really want to stop smoking, then one session of hypnotherapy with me could be all you need to help curb your addiction. It should be easier than relying on willpower alone, although you do still need to have a degree of your own motivation to succeed, I don't do 100% of the work for you!

Break the habit
Click here to go to the home pageWhen giving up smoking in conventional ways, sometimes the ex-smoker finds themselves drifting back to cigarettes maybe when they are tempted by other smokers, or they feel stressed out. The reason this happens is because they have never overcome their psychological habit of being a smoker. The habit is lodged in the subconscious mind so that there is a constant desire for a cigarette. It could be this nagging desire which will gradually wear the ex-smoker down; until in a moment of weakness they give in and light that first cigarette.

Why do you smoke?
I won't bore you with details of how bad cigarettes are for your health or the number of toxic cancer inducing chemicals there are in each cigarette because you know that already and you still smoke. You still smoke because you believe cigarettes sometimes do things for you, like helping you relax and de-stress. In the short term sometimes those who have given up cannot immediately appreciate benefits of being a non-smoker and this is what can lure them back into smoking again.

When thinking about quitting smoking do the following cross your mind? :-
  • How will I get over the cravings?
  • How will I cope?
  • Will I still like going out to the socialise?
  • Will I be able to be friends with people that smoke?
  • Will I put weight on?
  • Will I be bad tempered?
  • What will I do to entertain myself?
  • What will I do to relax and de-stress?
  • What if I fail?

Thinking any or all of the above is common in people wanting to stop smoking, but if you have your own motivation to succeed then hypnotherapy will aid you and mean that you no longer worry about failure or doubt your abilities to stay stopped.
Just image what you will achieve when you've quit:-

  • You have better health
  • You live longer - 8 to 12 years longer in fact
  • You no longer smell of stale tobacco smoke
  • You have more money - a 20 day smoker spends about £2,600 a year on fags
  • You no longer feel guilty as the burden of smoking is lifted from you
  • You are no longer an addict, you are in control

Click here to find out why hypnotherapy can help you to stay off cigarettes forever.

Click here to go to the home pageGuarantee details
If for any reason you are not happy with how your session went, if you contact me within 4 weeks of the session you can have a second session for free.

Success Stories (100% genuine, available for inspection)

"There may be a few more people coming to see you – my success has amazed people at work! Many thanks again – you have lifted a heavy, smoky haze from my life and allowed me to look into a brighter, clearer and happier future!".

Aine Doggett, Milton Keynes

"Just a quick message to thank you for changing my life! It has now been just over a year since you helped me stop smoking and I am pleased to say I have not had a cigarette since. I am now heartily recommending hypnotherapy for smoking cessation to anyone who will listen".

Ed Lusk, Milton Keynes

"I would like to highly recommend the support and service provided by The Hypnotherapy Practice. I had been smoking between 15-20 a day even though I couldn't afford it. I have a non-smoking partner and two young children. Since my session with Emily, I am proud to say I am a non-smoker. I don't class myself as a ex-smoker, I am a non-smoker. I knew I didn't quite have it in me to try and quit alone, I needed a strong helping hand and Emily was that. The session was very relaxing, I was very open minded. I'm not going to say it was easy, but do I think it was easier, yes! Emily's session is how I have managed to remain a non-smoker. Yes obviously I played a massive part in it, but the positive thinking and support provided through hypnosis was the key for me! I would highly recommend this to anyone. Thank you Emily, you have changed my life".

Jo Havard, Northampton

"Just thought I would drop you a quick email to let you know how I’m getting on. It’s been nearly 3 months now since I came to see you and you will be pleased to know that you have another success story. I’m still not smoking and on top of that I have lost nearly 2 stone. I’m feeling 100% fitter and have signed up to cycle from John O’Groats to Lands end next year, something I would not have been able to do when I was a smoker. I cannot thank you enough for your help and have passed on your details to a number of people who are interested in giving up and I would thoroughly recommend you to anyone".

Colin Harding, Leighton Buzzard
“My main motivation for quitting smoking was to give myself a better chance of having a baby. I've been smoking half my life and have quit a few times in the past with little success. In social situations (and stressful too) I felt I was 'missing out' and always caved in and started smoking again. With hypnotherapy I knew it wasn't a miracle cure but soon afterwards I was pleasantly surprised to notice how differently I thought about smoking. Since seeing Emily I hardly ever think about smoking. The positive effect it has had on me has started to make my friends and family want to quit too! Once again, a big thank you Emily, it really has changed my life."

Jodi Blake, Milton Keynes
“Thanks for your help with my stop smoking session. Came home, threw all evidence of smoking in the bin and have not had a fag since. Had a few beers over the weekend, thinking 'hit it head on' and see what happens and found it pretty easy to be honest. I must admit I was a little cynical about hypnotherapy working upon leaving the session with you, but something most definitely happened as I would never have thought it could be this easy."

Adam Simmons, Milton Keynes
“Thank you so much for helping me to quit smoking. I can honestly say that I've never felt better. After being a smoker for so many years, after just one session with you I no longer have the desire to smoke and I truly believe that I never will. Thanks to you I will be a non smoker for the rest of my life; the smell of tobacco now revolts me."

Jenny Lockwood, Milton Keynes

“At the beginning of November 2007 my husband Joe and I both came to you to have hypnotherapy to stop smoking. I just wanted to update you that neither of us has had a cigarette since. I have tried to stop smoking many times over about 25 years and failed. I remember thinking when we drove home after the session that I didn't feel any different but as the hours, days, months and now a year went on it was extraordinary - I didn’t feel depressed, deprived or bereaved and did not put any weight on at all - almost as if I had never smoked.

I picked up your card from my dentist in Winslow and have told them what a 'miracle worker' you are, my dentist has commented on how healthy my gums now look thanks to stopping smoking. Thank you Emily.”

Jane and Joe Millward, Stewkley

"After my hypnotherapy session for smoking cessation I have not even thought of smoking a cigarette. It has totally changed my life and I would encourage anyone who wants to quit to contact Emily as she has worked wonders. I have since referred her to many of my friends and family."

Damian Lobendhan, Berkhamsted
"Pleased to say I haven’t smoked from the day I left my session with you. Very occasionally it crosses my mind that I used to smoke, when I'm in certain situations, but the thought passes very quickly and I'm never tempted to light up a cigarette. In general life feels better for not smoking and it the smoking cessation session was worth every penny".

Barry Coppinger, Milton Keynes

Book your appointment with me now to stop smoking by emailing me at info@hypno4stopsmoking.co.uk